Category: All Posts
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Blueberry Prosciutto Flatbread

Serves 4 | Prep time: 30 minutes Pizza Flat bread or pizza crust of your choice Pesto Beef Prosciutto Ricotta Cheese Feta Cheese Blueberries Arugula Honey (optional) What you’ll do Preheat the oven to 400 °F. Spread pesto evenly over the pizza crust. Dollop on ricotta and sprinkle with feta cheese. Add the beef prosciutto.…
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Cauliflower Sweet Potato Couscous

Serves: 6 Cook time: 45 minutes What you’ll need Dressing 2 uncooked sweet potatoes, cubed 1 whole cauliflower, cut into small florets 1 15-ounce can chickpeas 1 tbsp Olive oil 7 ounces couscous 1 10-ounce container arugula 2 tsp cumin chili flakes (optional) salt and pepper to taste 1 cup Greek yoghurt 1 lemon, juiced…
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Spicy Chicken Salad

Serves 4 Cook time: 30 minutes Salad 2 raw chicken breasts, cubed 2 English cucumbers, diced 2 avocados, diced Drizzle of Olive Oil Sauce 1 cup cottage cheese 1 lime, juiced 1/4 cup sriracha 2 tsp cumin 1/2 tsp garlic powder 1 tsp smoked paprika What you’ll do… Over medium heat, add a drizzle of…
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Mini Blueberry Chia Seed Pies

Serves: 12 Prep time: 1:20 Filling 2 cups milk (cow, almond or coconut) 1 pint blueberries 1 tsp vanilla 1 cup chia seeds Crust 4-5 packages ChocZero Speculoos cookies, crushed 1/4 cup butter, melted What you’ll do… Add the milk, blueberries, and vanilla to a blender and process until smooth. Pour the chia seeds into…
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Deconstructed Egg Roll

Serves: 6-8 Cook time: 20 minutes Base 2 lb ground beef 6-7 garlic cloves, minced 2 bags coleslaw mix 1 bunch green onions, chopped Drizzle of olive oil Sauce 1/2 cup coconut aminos (or soy sauce) 2 tbsp rice vinegar 2 tbsp olive oil What you’ll do… Add a drizzle of oil to a hot…